FAQ

What to Expect & FAQs

I understand that starting therapy comes with many questions. Below, you’ll find clear answers to the most common concerns, from what to expect to how to handle payment and insurance. If you don’t see your question here, feel free to reach out!

Have more questions or ready to start your journey? Contact me at (312) 899-1120 to schedule a free 15-minute consultation or book your first session today.

What can I expect in the first session?

In the first session, we’ll explore your goals, concerns, and history to develop a custom therapy plan tailored to your unique needs and aspirations. This is also a time for you to ask any questions and get comfortable with the process.

Do you offer online therapy?

Although I primarily offer in-person appointments at my office, I accommodate online therapy sessions as well, for clients across Illinois. I align my therapy sessions with your lifestyle, oftentimes meeting during weekends, evenings, and lunchtimes to accommodate your schedule.

What are your fees?

Initial Therapy Appointment/Assessment:

  • 15 minute consultation: Free of charge
  • Individual 75 minutes: $190
  • Couples 90 minutes: $300

Ongoing Therapy sessions:

  • Individual 60 minutes: $165
  • Couples 75 minutes: $200
  • Group 90 minutes: $90
  • Coaching/Consulting 70 minutes: $200

Miscellaneous:

  • Reports and Letters: $120 per hour

Do you accept insurance?

I accept Blue Cross Blue Shield and Anthem Blue Cross Blue Shield PPO. It’s important to check with your insurance provider to understand your coverage for mental health services. Specifically, find out:

  • If my services are in-network or out-of-network.
  • Your deductible and copayment requirements.

If you’re using out-of-network benefits, I will provide receipts for submission to your provider.

Please note:

  • Insurance requires a psychiatric diagnosis to cover therapy.
  • I do not accept insurance for initial assessment sessions, as they are longer than what insurance will cover.
  • Couples therapy may not be covered by all insurance plans, so please verify with your provider.

What forms of payment do you accept?

I accept credit cards, debit cards, checks, and payments from Health Savings Accounts (HSAs).

Do you offer a sliding scale?

A limited number of sliding-scale spots are available based on financial need. Please inquire for availability.

What therapy methods do you use?

I use evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and the Gottman Method, to help you overcome challenges and achieve meaningful change.

How long does therapy take?

The frequency and duration of our sessions will depend on your unique background, goals, and situation. My focus is on helping you gain the tools and techniques needed to achieve lasting self-sufficiency as soon as possible.

What should I know about client confidentiality?

Our therapy sessions are completely confidential, allowing us to explore sensitive topics such as your sex life, substance abuse, depression, or other personal affairs with absolute respect to your privacy.

Where is your office located?

I’m located at 30 North Michigan Avenue, Suite 1117, Chicago, with parking available on-site.

What are your hours?

I work from 10 AM to 10 PM, Sunday through Friday.